Cause Of Leg Cramps During Sleep

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If you’ve ever experienced a charley before, then you know that nothing can quite compare to the sensation. They occur mostly during sleep, and scientists believe this happens due to lying in one position for a long period of time, which can result in muscle cramps and contractions. During

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Leg cramps are a common condition where the muscles in the leg suddenly become tight and painful.

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May 25, 2011 · Expert answer. Dear Cleester, Cramping is painful contracture of muscles. It generally lasts for five to 10 minutes and then remits. It can awaken someone from a sound sleep.

Leg cramps during pregnancy — A Mayo Clinic specialist shares prevention and treatment tips.

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Leg cramps while sleeping can be extremely painful and can ruin a good night’s sleep. They can also cause soreness or a stiffening of the affected muscles the next day.

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Get information on muscle cramps (charley s), including leg cramps, causes (vitamin deficiency, drugs, lactic acid, dehydration, low calcium, potassium or magnesium), treatment, home remedies, and prevention.

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The cause of leg cramps is sometimes unknown (idiopathic). In other cases, there may be an underlying condition or another identifiable cause.

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From this moment on, leg cramps at night will hopefully be less of a problem for you. Because this series of articles will tell you what you need to know

One of the classic causes of leg cramps is dehydration. “Athletes and avid exercisers deal with cramps all the time,” says Mark D. Peterson, PhD, research assistant professor in the department of physical medicine and rehabilitation at the University of Michigan Medical college, “especially during the summer months, in the heat without …