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Women who may become pregnant should get 400 micrograms a day of folic acid from fortified foods or supplements, in addition to eating foods that naturally contain folate.

Pregnancy symptoms for teens who think they may be pregnant. A detailed list of pregnancy symptoms to help determine if you are pregnant.

Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. For prevention they are only recommended in those with poor absorption, heavy menstrual periods, pregnancy, hemodialysis, or a diet low in iron.

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Like many Americans, you may take dietary supplements in an effort to stay healthy. With so many dietary supplements available and so many claims made about their health benefits, how can you decide whether a supplement is safe or useful? This fact sheet provides a general overview of dietary

Pregnancy is a time of growth and development, making health and nutrition a top priority. While some supplements can be helpful during pregnancy, many can cause dangerous side effects in both pregnant women and their babies.

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Should all pregnant women be taking vitamin D supplements as well as folic acid to prevent pregnancy complications? That’s the suggestion from new research that could potentially save the lives of mothers and their babies.

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Getting morning sickness relief is a challenge. For some relief comes with a single interventions whereas for others it may require a combination.

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* Breast milk, formula, and food should be the only sources of folate for infants. Interactions with Medications. Folic acid supplements can …

Welcome to Chinese Herbs & Co., a reference guide for popular Chinese herbs and other herbal supplements known to build and strengthen the body.

It is important to have nutrients and vitamins for pregnancy to occur through your diet, but supplements can help. Learn about nutrients for pregnancy.